Make Each Day Count

Live a Healthy, Purposeful and Mindful Life by following these 7-priniciples!

Free! Learn how the Make Each Day Count principles empower you to improve health, find purpose and be mindful with these exclusive seven videos.

Conflict to Opportunity

Want to learn the secrets of transforming conflict at work or home into opportunity? If so, then you must master emotionally-charged conversations.

Rise to the Challenge

Challenged by a relationship at work or home? Succeed with this willpower technique.


Willpower Yoga

Do you have unlimited willpower? If not, do you want it?

Well, if you’re like the rest of us, you can always use more willpower, and luckily, here's how to get it. 

Your Core Beliefs

Are you aware of all your core beliefs? If you answer “yes”, then you are wrong.

Secret to Success—Keystone Habits

Do want to change something like get into shape? If so, identify your keystone habit.

The Key: Willpower

On a scale from one to ten, how much willpower do you have? Want to increase it to a level 20, 45 or 100? 

Resolutions and Elephants

Did you set a New Year’s Resolution? If so you are 92% likely to fall short unless…

Your Mindset

Are you a leader in your life? If so, then you must have this one trait.