Tyke Crowley's blog
On a scale from one to ten, how much willpower do you have? Want to increase it to a level 20, 45 or 100?
Willpower is not some herculean, magical gift; it is something we use, weaken and exhaust almost every day. When should I get up? Do I exercise today? Should I eat this snack? Want to take your life to the next level, than start training your willpower.